Knitting, Wellness, and the Science of Flow 🧶

Learn the science behind knit wellness. Knitting can make you happy. Ask science!

When I pick up my needles, I’m not just making a scarf or a cozy washcloth. I’m slipping into what researchers call a flow state: a space where everyday stress softens, worries melt, and the world feels lighter stitch by stitch. In my cozy home at PurlsAndPixels, knitting is more than craft; it’s therapy spun from yarn. And the best part? Science agrees. Knitting, wellness, and flow go hand in hand.

Picking up your knitting is relaxing. Don't believe me? Ask science.

The Brain on Knitting

Knitting is a form of mindful handwork. That gentle rhythm – knit, purl, knit, purl – activates the parasympathetic nervous system, lowering stress and calming the body, as shown in a study by Riley and colleagues. Translation: your heart rate steadies, your breath evens out, and suddenly you’re not the frazzled squirrel who misplaced her acorn stash.

Scientists studying activities that require “just the right amount” of challenge, like music practice or martial arts, call this balance flow. Psychologist Mihaly Csikszentmihalyi found that flow sparks happiness, builds resilience, and strengthens learning. Knitting hits the sweet spot: engaging enough to keep your mind busy but repetitive enough to soothe.

Knitting as Moving Meditation

Mindfulness doesn’t have to mean sitting cross-legged trying not to think about what’s for dinner. Knitting is mindfulness in motion. A study on textile crafts found that 81% of knitters felt happier after a session, with many noticing less stress and sharper clarity.

I can tell you from experience: when life feels noisy, my needles ground me. Each row reminds me that progress doesn’t have to be fast to be powerful.

Picking up your knitting is relaxing. Don't believe me? Ask science.

The Knitting Wellness Benefits, Stitch by Stitch

Here’s why knitting deserves a spot in your self-care routine:

  • Stress reduction: Repetitive stitching lowers cortisol, your body’s stress hormone, according to a study by Riley and colleagues.
  • Mood boost: Flow activities release dopamine, the “feel-good” brain chemical Csikszentmihalyi, 1990.
  • Cognitive support: Counting stitches and reading patterns keep your memory sharp and flexible Corkhill et al., 2014.
  • Community connection: Community connection: Knitting circles knit more than yarn; they build social ties that protect long-term health Park et al., 2014.
  • Crossing the midline: Crossing the midline: Many knitting movements involve hands crossing the body’s centerline, which occupational therapists highlight as a way to support coordination and brain integration (Math & Movement article).

Every project is secretly a brain workout and a spa day rolled into one. 💪 🛁

Making Flow Work for You

Want to capture that sweet knitting calm? Try this:

  1. Pick a Goldilocks project. Too easy and you’ll drift. Too hard and you’ll tense up. Choose a just-right challenge. (My Gratitude Blanket Pattern is a great place to start)
  2. Create your nest. Good light, a comfy chair, and maybe tea (or wine – I’m not here to judge).
  3. Let go of perfection. Flow is about being absorbed, not flawless edges or magazine-worthy tension.
Some of the coziest home decor is handmade, like my chunky Gratitude Blanket. Knit along with the free knitting pattern from Liz Chandler @PurlsAndPixels

The Bottom Line

Knitting isn’t just craft; it’s self-care disguised as creativity. Whether you’re learning your first stitches or casting on a complicated lace shawl, you’re giving your brain a reset while making something beautiful. Around here, I call that staying sharp with pointy sticks.


A Little Disclaimer

I am a knitter, not a doctor. The information above is for educational and inspirational purposes only and should not be taken as medical advice. If you have health concerns, please consult a licensed healthcare provider. 💞


✨ Ready to Knit?

Try these relaxing, beginner-friendly patterns:

🧣 Simple Ribbed Scarf

🛁 Classic Seed Stitch Washcloth

🥳 Beginner Stockinette Hat

🧶 Knitting Pattern Library: Explore more patterns

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My Accidental Wildflower Garden

Meadowscaping is allowing a native wildflower garden to grow from local plants. Join Liz Chandler and create your own pollinator haven at PurlsAndPixels.

A Busy Gardener’s Guide to Meadowscaping 🌻🐝

Have you heard of meadowscaping? If you haven’t, you’re not alone. Until I accidentally created a thriving native wildflower patch, I had no idea this would be the simplest and most satisfying corner of my garden.

Meadowscaping is allowing a wildflower garden to grow from native flowers and plants. Join Liz Chandler and create your own pollinator haven at PurlsAndPixels.

When I moved to my little patch of high-desert Colorado, I had big plans. Rows of squash. Seas of kale. Raised beds galore.

But while I was making lists, one quirky garden bed decided to write its own story. No irrigation. No mulch. Just a riot of wildflowers and what some might call “weeds.”

And smack in the middle? My pet dandelion.

Yes, I said pet dandelion 🌼

A healthy dandelion is the centerpiece of my meadowscape. Though people say these are weeds the butterflies love them and humans can eat them too. Read more from Liz Chandler @PurlsAndPixels.

It wasn’t planned. It kept popping up, year after year, like a little golden guest who refused to leave. Finally, I decided anything that strong deserved to survive. I let it stay. Then I let everything else around it stay.

And just like that, I had a meadowscape.

What Is Meadowscaping?

Meadowscaping is a cheerful rebellion against tidy, high-maintenance gardening. Instead of fighting nature, you team up with it:

  • Let native wildflowers and grasses do their thing
  • Skip the pesticides and the mower
  • Invite pollinators in and give them a place to stay

It’s sustainable. It’s hands-off. And it brings instant joy the moment you spot your first bee doing a happy little dance in your goldenrod.

Wild goldenrod fills out the meadowscape wildflower garden beautifully and makes the pollinators happy. Read more from Liz @PurlsAndPixels.

How to Start a Meadowscape Garden (and Still Look Like You Know What You’re Doing)

You don’t need a prairie. I started with one oddly shaped 4×8 bed and a willingness to stop yanking up every unfamiliar plant.

Step 1: Observe Before You Weed
Spend a few days just watching. If something’s blooming and buzzing, it might already be a pollinator hero in disguise.

Step 2: Give It a Frame
I edged my bed with chunky cedar branches from the yard. It says, “Yes, this is on purpose,” even when the asters go full sprawl-mode.

Step 3: Add a Little Structure
Stepping stones, a log pile, or a birdbath can give your bed a cozy focal point. It also tricks your brain into thinking the chaos is curated (because it is).

What’s Growing in My Wildflower Bed?

I’d love to add more to this little patch, like the wild Penstemon and Adam’s Needle that live peacefully among my trees. And these sunny wild sunflowers that grow carefree along my driveway? I’d move them too if they’d let me. But every time I try, they throw a fit and refuse to thrive. So I leave them be. This bed just has to be what it is: no forcing, no fussing, just admiration.

Bees love the pollen from local wild sunflowers. Read more from Liz Chandler @PurlsAndPixels.

These native (and native-ish) plants are thriving here in southwest Colorado, no watering required:

Rocky Mountain Aster
Gorgeous and a little dramatic. Sprawling, blooming, and stealing the spotlight like it’s their job.

Goldenrod
Non-stop bee party. Also: not the cause of your allergies. Just pretty. Let it live.

Common Yarrow
Delicate-looking, but tough as nails. Grows anywhere, asks for nothing, makes everything prettier.

Wild white yarrow has both beautiful flowers and serves as excellent groundcover. Read more from Liz Chandler @PurlsAndPixels.

Tools I Actually Use in My Meadowscape

Literally nothing.

I meant to cultivate the bed, truly. But as the wildflowers filled in and the bees moved in, I didn’t see the point in disturbing them. Nature was clearly doing just fine without my interference.

But, if you want to explore some fun and helpful garden tools for the other parts of your garden, find my favorites from my Amazon Garden Affiliate shop.

Shop Liz Chandler's garden tool recommendations like a kitchen top planter, seed kit, or digging tools with these affiliate links.

What Meadowscaping Taught Me

This little bed reminded me that sometimes, the best thing you can do is get out of the way.

  • Control isn’t the same as care
  • Wildflowers don’t need your approval to thrive
  • Weeds can be wildly charming
  • A little mess makes room for magic
A bouquet of wild aster flowers are cute little purple daisies with a yellow center. They make an hearty, drought tolerant, and adorable addition to your meadowscape. Read more from Liz Chandler @PurlsAndPixels.

Want to Start Your Own Wildflower Patch?

Start with one bed. Frame it gently. Watch what shows up. Let the bees do the teaching.

And if a pet dandelion moves in? Well, you know what to do.

Sometimes, the wildest parts of your garden turn out to be the most joyful.

🌻 Thriving with Native Plants: Pollinator-Friendly Gardening in the High Desert of Southwest Colorado

🥕 Harvesting Carrots: A Mystery Critter and a Happy Haul

🌱 Building Your Backyard Garden from Scratch: Essential Tips for Success

🌿 Defeating Bindweed: A Gardener’s Battle

🐥 When to Move Chicks Outside: A Guide to Transitioning Chicken Pullets from the Brooder

🪴 How to Grow a Small Indoor Herb Garden: Easy Tips for Fresh Herbs All Year

🧺 Shop My Favorite Gardening Tools and Decorations on Amazon (affiliate link)

✨ Never Miss a Garden Story 

Join my newsletter for exclusive patterns, homesteading tips, and wildlife updates! 💌

Avocado Cowboy

What I learned from the Avocado Cowboy. With grocery prices soaring and fear rising, it's time to remember kindness. A moment from Liz Chandler @PurlsAndPixels.

How Two Pieces of Fruit Broke a Strong Man and Opened My Eyes 🥑

I scanned my items as quickly as I could, feeling the pressure of the self-check out line eyeing my machine.

We all wanted to get out of there as fast as possible. The grocery store is no longer a fun place to greet neighbors. It’s become a shared trauma zone, especially in small town America. We all think others are judging our purchases, but now they really are:

“She’s buying a lot of wine.”
“Why did that man need 6 cartons of eggs?”
“I wonder if they just live far from town or if they are hoarding because they know something I don’t.”

The things we think waiting in line have changed. “Am I in danger?” never once crossed my mind on a childhood grocery trip.

Now, I’m watching my six like a trained combat soldier while trying to hold in gasps of shock. It’s “Where would I hide?” combined with “I can’t afford that anymore?” And I know that I’m not alone in this feeling.

As I try to rush through my self-checkout I tell my son – loudly enough for the people in line to hear – “I wish the lady in the machine would be quiet.”

“$12.99. Savings 50¢,” the robot voice loudly mocks, screaming prices at the entire grocery store.

“It’s very distracting. It’s so hard to go quickly,” I say even more loudly.

The scowlers look away, but don’t stop scowling.

Behind us on the next self-checkout is an older, almost stereotypical rancher. Cowboy hat. Flannel shirt tucked neatly into his Levi jeans, clearly worn for decades, but clean and untattered.

After a hard morning's work moving cattle a cowboy needs a small break.

As I struggle with the robot voice in the self-checkout machine, I hear him exclaim, “$8 for 2 avocados? EIGHT DOLLARS?!”

The young check out attendant scurried over to help the gentleman. “Maybe it’s a mistake?” the cowboy said more quietly, trying to divert attention from his unfiltered outburst. “I just got two small avocados from your produce section. It says $8? That can’t be right.”

I resumed scanning my items. We are monthly shoppers with a full cart, so I also resumed my social anxiety about holding up others.

But then the Avocado Cowboy, made me jump. He was clearly the type to prefer “Yes,” “No,” or “Ma’am” to be his entire public vocabulary, as is the cowboy way. But he lost it. He just couldn’t take it.

“Really? They’re actually $8? TWO avocados?” He was stunned to silence for just a moment.

And in past years, under similar circumstances, a man of his background would leave it at that. Maybe feign ignorance at current grocery prices and ask the wife later.

But no. This Cowboy knew his avocados. It seemed like a gift he’d get his wife regularly. Like flowers, but practical.

The register wasn't wrong, but it is a shock when you'd think two avocados should cost about $3 and it rings up as $8.
Screenshot

He loudly told the attendant “I feel sorry for your generation, just getting started. I don’t know how they expect you to do it. Grocery prices are out of control.”

He turned red in the face, thanked the attendant, and hung his head as he left with his receipt and two sad avocados.

I’ll never forget the Avocado Cowboy. I wanted to hug him, or thank him, or comfort him in some way.

But I’m scared, too.

It has begun to feel like no good deed goes unpunished. So, I, like many these days, did not do the good deed. I did not thank the Avocado Cowboy.

But I’m saying it now. I see you. I am you. We are all confused. Disappointed. Sad. And resentful.

But I hope we all know…
Nobody knows the end of this story.
Let’s keep trying to make it good.

A boot on a fencepost can mean a number of things, none of which are easy or pleasant. But it is a sign we can get thru hard things together.

Feeling the Pressure, too?

Try what I do when I am feeling stressed:

Keep Your Homestead Running Smoothly (Even When Life Feels Chaotic)

Knit Wasp Nest Decoy

A Free Knitting Pattern from Liz Chandler 🐝

So, I have a problem with wasps. Well, not really a problem; they are great helpers in the garden eating all the aphids. But, when they try to turn my sacred porch space into their new nursery, I get annoyed (or worse, stung). To keep these little stinkers out of my space I’ve designed a knit wasp nest decoy that should be weather-proof.

Last year, I tried the classic “paper bag trick” to keep wasps from nesting near the house. You know the one: crumple a brown paper sack to look like a wasp nest, hang it up, and hope for the best. It worked really well… until it rained. Then it just looked like sad trash blowing in the wind.

A wasp nest decoy made of brown paper works, but doesn't last. Try my knitting pattern to make a more weather-proof knit wasp nest decoy.

This year, I’m declaring war. I’ve been stung too many times, and I’m done playing nice. So I grabbed some UV-resistant paracord and knit myself a proper wasp nest decoy. I stuffed it with a gray trash bag for structure. Now, it’s tough enough for summer storms, realistic enough to fool territorial insects, and, let’s be honest, a lot more fun to make.

Wait… Do Fake Nests Actually Work?

Yes… for the right bugs.

Most hornets, paper wasps, and yellowjackets are extremely territorial. If they see another nest in the area, they usually back off and go find a less “claimed” spot, often hundreds of feet away.

To the wasps? This is an intruder’s home base.
To me? It’s a cozy little hot air balloon decoration with a purpose.

These wasps are great for the garden but terrible for porch living. Keep them from building a nest in unwanted places with a hand knit wasp nest decoy designed by Liz Chandler @PurlsAndPixels.

And unlike the paper version, this one:

  • Holds its shape through wind and rain
  • Won’t disintegrate in a week
  • Actually looks like the real thing (but without the buzz and bite)

If you get nests popping up on your home, put up a decoy. It may be just enough to make the wasp change their mind about their spot. Or, you might have to knock these little nests down (if you can’t do it safely yourself, contact a professional). Placing the decoy can make the wasps think whatever lives in the fake hive ruined their nest.

A paper wasp nest begins as a small grey honeycomb like structure.

What It Won’t Do

This won’t repel:

  • Ants
  • Mosquitoes
  • Bees (they’re unbothered by wasps)
  • Termites or ground dwellers

But if your porch or eaves are regular nesting sites for hornets or wasps, this might be just the nudge they need to build elsewhere.

Knit wasp nest decoy hanging on the porch. Get the free pattern from Liz Chandler @PurlsAndPixels.

Where to Hang It

  • Under eaves
  • Porch rafters
  • Barns, sheds, or garages
  • Any spot that’s been a favorite for wasps in the past

Choose a place that’s visible to flying insects but slightly sheltered. Early in the season is best. It is easier to deter wasps before nests are started.

How to Knit this Wasp Nest Decoy Pattern

This quick knit is worked in the round and shaped to mimic the tapered, layered form of a real wasp nest. It’s practical, weirdly charming, and deeply satisfying, especially if you’ve ever flailed around with a broom trying to knock a real one down.

Use a UV resistant nylon paracord for this project to keep it sun and water resistant. I chose a gray color, but light brown also works for this decoy. Then, stuff with a plastic bag to keep it’s shape.

Materials to Knit a Wasp Nest Decoy

Knitting Needles

Double Point Needles (DPNs)

Or Long Circular Needles

Yarn

One 100 Foot Hank of Paracord* (shown Paracord Planet Paracord color Diamonds), in your choice of color.

* Length estimated with Paracord Planet Paracord; other materials may vary. Does not include gauge swatch.

Tools

Gauge 

8 stitches x 10 rows = 4 x 4 inches in Stockinette Stitch on No. 10 (6.0 mm) needles.

Abbreviations

k = knit
p = purl
** = repeat the pattern between the asterisks
M1L = make one left [Pick up the strand between the stitch just worked and the next stitch from front to back with the left needle and knit into the back of it.]
k2tog = knit two together

Paracord and US No. 10 knitting needles will get you started on making your own wasp decoy. Get the free pattern from Liz Chandler @PurlsAndPixels.

Instructions: Wasp Nest Decoy

(measures 6 inches [15.24 cm] tall by 5 inches [12.7 cm] wide)

This project is knit from the top down. Use the Long-Tail Cast On method. Knit in the round. For Double Point Needles, follow DPN instructions written in italics. For circular needles, follow Magic Loop instructions written in bold. If desired, use a stitch marker to keep track of the beginning/ends of your rows/rounds by placing it between the last and first stitch of each row/round.

[Using DPNs or long circular needles] Row 1: Cast on 6 stitches. Divide onto 3 DPNs (2 on each DPN). Or separate stitches on long circular needles for Magic Loop (3 on each side). (6 stitches)

Row 2: Join the round (taking care not to twist stitches) and k 6. (6 stitches)

Row 3: *k, M1L* x 6. (12 stitches)

Row 4: k 12. (12 stitches)

Row 5: *k, M1L* x 12. (24 stitches)

Row 6: k 24. (24 stitches)

Row 7: *k, M1L* x 24. (48 stitches)

Rows 8 – 11: k 48. (48 stitches)

Row 12: *k 2, k2tog* x 12. (36 stitches)

Row 13: k 36. (36 stitches)

Row 14: *k, k2tog* x 12. (24 stitches)

Rows 15 – 17: k 24. (24 stitches)

Row 18: *k, k2tog* x 12. (12 stitches)

Row 19: k2tog x 6. (6 stitches)

Turn wrong-side (purl-side) out.

Cut yarn and draw through remaining 6 stitches.

Bring the yarn tail from the bottom of the project through to the inside up towards the top. Tie both yarn tails together to create a loop that can be used to hang the decoy.

Stuff the decoy with a plastic bag or your desired weatherproof filling.

Printable version of this free knitting pattern

Printable Free Wasp Nest Decoy Knitting Pattern PDF by Liz @PurlsAndPixels

Learn to knit a weatherproof wasp decoy with Liz Chandler's free pattern at PurlsAndPixels.

⚠️ Quick Disclaimer:

This project is a preventive trick, not a full-on wasp removal plan. It may deter hornets, paper wasps, or yellowjackets, especially if used early in the season before nests are built. But if you’ve already got an active infestation, please don’t try to knit your way out of it.
Call a pest control professional to handle the sting-y stuff safely.

Enjoy your relaxing porch time by keeping yellowjackets from building their own nests. Use a decoy knit yourself with a pattern from Liz Chandler @PurlsAndPixels.

Liz Chandler of PurlsAndPixels.

This pattern is for personal use, gifting, and charitable donation of completed items. You may also sell handmade items created using this pattern. Do not copy this pattern and distribute it. If you’d like to share the pattern, refer your friends to my website, purlsandpixels.com so they may obtain a copy.

If you find any errors or have any questions, email purlsandpixels@gmail.com and I will do my best to help.

I’d love to see your finished work! Tag your photos with @PurlsAndPixels on Twitter or Instagram.


Quick & Easy Coffee Cup Cozy: Fun to Knit and Use

🧣Chunky Knit Scarf Pattern: Simple, Quick, and Beautiful

🙏 Gratitude Blanket Pattern: Cozy Comfort for Every Home

🛁 Double-Thick Cotton Washcloth Pattern: Knits Up in No Time

🥾 Quick & Easy Boot Cuffs Knitting Pattern: Cute & Cozy

Looking for More Help Around the Homestead? 🌱

Don’t Miss a Stitch! 🧶

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March’s Blood Moon 2025

Learn about the blood moon lunar eclipse with Liz Chandler @PurlsAndPixels.

A Lunar Eclipse You Should Stay Up For 🌒

Let me tell you how much I love the stars. There is something about looking up at a sky full of them that makes everything else feel small in the best way. I have always been a stargazer, watching meteor showers, learning constellations, and tracking the moon through its phases. When a Blood Moon comes around, you better believe I will be outside watching every second of it.

On the evening of March 13 & 14, a total lunar eclipse will turn the moon a deep red. If you have never seen one before, this is your chance. It is one of those rare moments when the night sky puts on a show you will not forget. Now, we just have to hope the storm clouds clear enough for us to actually see it.

Blood moon over Mesa Verde National Park in Colorado, USA 2015 taken by Liz Chandler @PurlsAndPixels.

What Is a Blood Moon?

A Blood Moon happens when the Earth moves directly between the sun and the moon, casting a shadow that filters out all but the deep red and orange wavelengths of light. The result? The moon turns a stunning shade of red, glowing eerily against the night sky.

Unlike solar eclipses, you do not need any special glasses or equipment to watch a lunar eclipse. All you need is your own two eyes and a clear sky.

When and Where to See the Blood Moon Eclipse 2025

I will be out there, bundled up in a blanket, watching the whole thing unfold. Here is when to look:

  • Date: Night of March 13 into the early morning of March 14
  • Eclipse Begins: 9:57 p.m. MST
  • Total Eclipse (Best Viewing Time): 12:26 a.m. MST
  • Eclipse Ends: 4:00 a.m. MST
  • Where You Can See It: North America (weather permitting)

How to Get the Best View of the Blood Moon Eclipse 2025

Lunar eclipses are completely safe to watch with the naked eye, but if you want to make the most of it, try the following:

  • Find a Dark Spot. The farther from city lights, the better. If you can get out to a rural area, you will see much more detail.
  • Use Binoculars or a Telescope. The moon looks incredible during an eclipse, and a little magnification makes it even better.
  • Be Patient. The moon does not just turn red in an instant. It slowly changes over a few hours, so settle in and enjoy the process.
  • Take Photos. A smartphone on a tripod with night mode can capture some amazing shots. Or, if you have one, this is a great time to practice your nighttime photography with your camera and zoom lens.

Why This Blood Moon Eclipse Matters

Total lunar eclipses do not happen all the time. This is the last total eclipse North America will see until 2026, so if you miss it, you will be waiting a while for the next one. There is also something special about looking up at the sky and realizing you are watching the same moon as people across the world at the exact same moment.

For me, stargazing has always been a way to feel connected to something bigger. Watching the moon shift to red, with stars sparkling all around it, reminds me why I love the night sky so much. It is peaceful, awe-inspiring, and, for a little while, makes you forget about everything else.

Dark Skies for Best Viewing

If you are lucky enough to live near Mesa Verde National Park or another one of the country’s official Dark Sky Parks, this eclipse will be even more incredible. Dark Sky Parks are designated areas with minimal light pollution, meaning you will get the clearest, most breathtaking view possible. Even if you are not near one, do not worry; just head to the darkest spot you can find, and you will still get a great show.

How to Keep Dark Skies on Your Homestead

If you live in a rural area or on a homestead, you have the power to help protect the night sky from unnecessary light pollution. Even small changes can make a big difference in keeping the stars visible.

  • Use Warm, Low-Intensity Lighting. Harsh white or blue-toned lights scatter more and create more glare. Warm, yellow-toned lights are softer on the eyes and the sky.
  • Install Motion Sensors. Instead of leaving lights on all night, use motion-activated security lights. This keeps your property safe while reducing unnecessary light pollution.
  • Shield Your Lights. Downward-facing lights prevent excess light from spilling into the sky. Simple covers or shades can help direct light where it is actually needed.
  • Turn Off What You Do Not Need. If you do not need the porch light on, turn it off. A simple habit like this can help keep your night sky clear.

These small steps will not only help you enjoy better stargazing but also keep the ecosystem around you healthier. Artificial light affects wildlife more than we realize, and cutting down on excess lighting can help nocturnal animals navigate the night as nature intended.

Love stargazing as much as I do? Don’t forget to look up at tonight’s blood moon eclipse…

2025 Blood Moon Eclipse: Do Not Sleep Through This One!

If you can, stay up late for this. Wrap yourself in a warm blanket, grab a hot drink, and take a few minutes to look up. The universe is putting on a show, and it is absolutely worth watching.

If you are lucky, you might even be wrapped in a blanket you made yourself. Nothing beats stargazing under something handcrafted, whether it is a cozy knit shawl or a thick wool blanket. If you have not started one yet, now might be the perfect time. A hand-knit blanket will keep you warm through every celestial event to come, and who knows? By the time the next Blood Moon rolls around in 2026, you might have a new favorite stargazing companion.

Let me know if you will be watching. If you snap any photos, I would love to see them! Here is hoping for clear skies. 🌕

Read More

🙏 Gratitude Blanket Pattern: Cozy Comfort for Every Home

🏡 Cozy Lifestyle Basics: Mountain Living Edition

🌱 Planning to Garden This Year?

🌿 Building Your Backyard Garden from Scratch

🪴 Seedling Repotting

🌻 My Knitting Garden

🍓 Planting Strawberries and Asparagus in Southwest Colorado

🌸 Defeating Bindweed: A Gardener’s Battle

🥕 Harvesting Carrots

Mountain Living Essentials

✨ Never Miss a Homestead Story 

Join my newsletter for exclusive patterns, homesteading tips, and wildlife updates! 💌

10 Tips for Starting Your Homestead: Simple Steps to Turn Your Dream into Reality

Liz Chandler's tips for starting your homestead off right.

If you’re dreaming of a quiet, self-sufficient life surrounded by nature, starting a homestead might be the perfect adventure. I made the leap from a stressful career to a life that’s more grounded, and although it’s been full of challenges, it’s been worth every moment. Whether you’re starting fresh in the woods, like I did, or you’re on a farm passed down through generations, these ten tips will help guide your journey to building your own homestead.

1. Start Small and Plan Big

The first step in homesteading is to dream, but don’t get overwhelmed by trying to do everything at once. It’s tempting to think you need chickens, a garden, bees, and solar panels all on day one, but it’s more sustainable to focus on one or two things at a time. I’ve learned this firsthand—running a knitting business and homeschooling my son on 8 acres means I’m always balancing my goals. Start small, get good at a few things, and then expand.

Start small & plan big when dreaming of a homestead. Get a few chicks or start a small garden and see how you enjoy the lifestyle before you jump all in.

2. Know Your Land

Before diving in, understand what your land offers and what it needs. I’ve dealt with a lot of bindweed after leaving my garden unattended for just a few weeks, and it taught me the importance of knowing your soil, the local climate, and potential pests. Spend time on your property and note how the sun moves, where water naturally drains, and what wildlife might be passing through.

3. Get Ready to Learn

There will always be something new to learn when you are starting your homestead. Whether it’s figuring out how to preserve vegetables, raise livestock, or fix broken fences, you’ll need to embrace the learning curve. I built a business from scratch, and while that didn’t prepare me for everything (hello, endless weeds), it gave me the confidence to learn as I go. From learning to use a woodchipper to digging ditches with a backhoe, homesteading requires different skills than city-life. Research, ask for advice from experienced homesteaders, and don’t be afraid to fail—it’s all part of the process.

You may need to learn to drive a tractor so you can make drainage ditches. I did! Now my garage does not flood every time it rains!

4. Set Realistic Goals

Homesteading is a long-term lifestyle, not a sprint. It’s important to be realistic about what you can accomplish each season. One mistake I’ve made is pushing too hard and trying to do too much, which left me feeling overwhelmed and behind. Set small, achievable goals, and enjoy the process. It’s okay if you don’t produce all your own food right away.

Homestead guides from Liz Chandler @PurlsAndPixels.

5. Budget Wisely

Homesteading can cost more than you think, especially in the beginning. From tools to seeds to livestock, expenses can add up quickly. When I first moved to my cabin in the woods, I learned quickly that unexpected costs are part of the package. Budget not only for essentials but also for the unexpected, like a chicken coop that suddenly needs fixing or a new fence for your garden.

6. Embrace DIY

There’s a lot of satisfaction in building and fixing things yourself, and it’s an essential part of homesteading. Over the years, I’ve learned to take on projects I never thought I’d tackle, like repairing equipment, building sheds, and maintaining my own cabin. You’ll save money, and the sense of accomplishment is incredible. Plus, doing things yourself keeps you resourceful and self-reliant, key traits for any homesteader.

Homesteading requires a lot of DIY projects. There just aren't always people to help you out in rural areas.

7. Don’t Be Afraid to Ask for Help

Even though homesteading can feel like a solo adventure, you don’t have to do it all alone. Whether it’s reaching out to neighbors, hiring help for big projects, or simply asking online communities for advice, support is out there. I struggled with isolation in my rural setting, but building connections with others—even digitally—has made all the difference.

8. Stay Flexible

Homesteading teaches you that things won’t always go according to plan. Crops fail, livestock gets sick, and weather can ruin your best-laid plans. My experience working in different careers taught me resilience, but nothing quite prepared me for the unpredictable nature of homestead life. Adaptability is key—if one thing doesn’t work, try something else and don’t get discouraged.

Don't let one sad squash deter you. You can try again, or try planting something new.

9. Focus on Sustainability

The heart of homesteading is self-sufficiency, but sustainability should be a major focus as well. Whether you’re using solar power, rainwater collection, or planting a permaculture garden, try to think long-term. In my own homesteading life, I aim to leave things better than I found them. Small steps, like composting kitchen scraps or conserving water, add up over time.

Homestead animals like chickens will need to be protected from native wildlife like bears and coyotes. Find Liz Chandler's tips at PurlsAndPixels.

10. Find Joy in the Simple Things

At the end of the day, homesteading is about finding peace in the small moments. For me, it’s walking outside to see my son playing with our dogs or spending a quiet evening knitting in front of the fireplace. Don’t forget to slow down and appreciate the life you’re building, even when things are tough. Homesteading isn’t just about the work; it’s about the lifestyle you create for yourself and your family.

Don't forget to enjoy where you live.

Starting a homestead is an incredibly personal journey. If you’re willing to put in the hard work and take things one step at a time, the rewards are beyond measure. For me, homesteading has been about reclaiming my time, my energy, and my connection to the world around me—there’s no better feeling than knowing you built something from the ground up. So roll up your sleeves, take a deep breath, and get started—you’ve got this.

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Thriving as a Solo Parent Homesteader

Tips for Navigating Challenges with Animals, Land, and Nature when You’re the only Adult

Tips for Navigating Challenges with Animals, Land, and Nature when You’re the only Adult

Tips for Navigating Challenges with Animals, Land, and Nature when You’re the only Adult


Being a solo parent is challenging enough, but when you add the responsibilities of managing a homestead, it can feel like a whole new level of overwhelm. I know firsthand what it’s like to juggle raising a child on your own while tending to animals, land, and all the wild surprises nature throws your way. But here’s the good news: with a bit of strategy, resilience, and some solid tips, you can not only survive but thrive as a solo parent homesteader.

Start Small and Scale Slowly

One of the most common pitfalls is biting off more than you can chew—especially when homesteading. You might be dreaming of a barn full of animals, a flourishing vegetable garden, and a DIY project on every corner of your land, but it’s essential to pace yourself. Start with a few manageable tasks: maybe a small garden, a few chickens, or a couple of goats. As you get the hang of things, you can gradually expand. Remember, homesteading is a marathon, not a sprint.

As a solo parent homesteader, don't get in over your head. Start small with a few chickens and see how it goes.

Prioritize Safety First: For You and Your Kid

When you’re working solo, safety becomes even more critical. Always keep your phone charged and nearby; accidents can happen when handling animals, working with tools, or navigating rugged terrain. Teach your children basic homestead safety: never approach animals without you, stay away from machinery, and always wear appropriate gear. A simple first aid kit in easy-to-reach places around your homestead can be a lifesaver.

Routine Is Your Best Friend

Establishing a daily routine will keep you on track and help manage the chaos. Start with morning animal care: feeding, checking for injuries, and cleaning enclosures. Next, tend to your garden or any outdoor chores. In the afternoon, handle tasks like homeschooling, meal prep, or indoor projects. Evening rounds should include closing up chicken coops, checking fences, and making sure all your animals are safe for the night. Having a predictable routine helps you stay organized and ensures nothing important gets overlooked.

Get Creative with Animal Care

Managing livestock as a solo parent can be tough, but there are ways to make it easier. Set up automatic feeders and waterers wherever possible. Use portable electric fencing to rotate pastures without the heavy lifting. If you have a child who’s eager to help, assign them age-appropriate tasks like collecting eggs, brushing animals, or helping with light weeding. These small contributions can make a big difference in your workload and give your child valuable skills and confidence.

Tips for Navigating Challenges with Animals, Land, and Nature when You’re the only Adult

Harness the Power of Nature’s Helpers

Nature is full of allies waiting to help you if you know where to look. Consider adding guinea fowl or ducks to your homestead; they are excellent at controlling pests like ticks and slugs. Plant flowers that attract pollinators to boost your garden’s productivity. Set up bat houses to help with mosquito control. By creating a balanced ecosystem, you can reduce the time you spend on pest management and let nature do some of the work for you.

Land Management Tips: Work Smarter, Not Harder

Keeping your land in check is no small feat, but there are ways to streamline the process. Mulching is a lifesaver; it suppresses weeds, retains moisture, and enriches the soil—plus, it means less weeding for you. Use permaculture principles like companion planting and crop rotation to keep your soil healthy and your plants thriving. If your property has sloped areas, consider terracing or planting ground covers that prevent erosion and reduce maintenance.

Even a small family can do chores together and have fun at the same time!

Embrace Low-Maintenance Crops and Perennials

As a solo parent, you don’t need high-maintenance crops that demand constant attention. Opt for hardy perennials like rhubarb, asparagus, and berry bushes, which come back year after year with minimal effort. Herbs like mint, thyme, and oregano are also low-maintenance and can add flavor to your meals while attracting beneficial insects. Focus on crops that provide high yields with little input—think potatoes, beans, and squashes.

Lean on Technology and Community Resources

Don’t shy away from using technology to lighten the load. Solar-powered electric fences, trail cameras, and weather apps can help you stay on top of animal security and land management. Online forums, local Facebook groups, and YouTube channels are goldmines of information and support. Even though you may feel isolated, the homesteading community is vast and welcoming; reaching out can provide advice, moral support, and sometimes even physical help when needed.

Make Time for Nature, Not Just Chores

With a never-ending to-do list, it’s easy to forget why you chose this lifestyle in the first place. Set aside time to simply enjoy your surroundings. Take a moment to walk your property with your child, watch a sunset, or listen to the sounds of the animals at dusk. These small moments of connection with nature can recharge your spirit and remind you of the rewards of your hard work.

Accept Imperfection and Celebrate Small Wins

There will be days when the chores pile up, the animals don’t cooperate, or your garden gets overrun with weeds. Accept that imperfection is part of the journey. Celebrate the small wins—like a successful harvest, a day without any major mishaps, or your child learning a new skill. Each step forward, no matter how small, is progress.

Tiny Family, Giant Love

Being a solo parent homesteader is no easy task, but it’s a deeply rewarding one. With careful planning, a willingness to adapt, and a bit of creativity, you can build a sustainable, fulfilling lifestyle for yourself and your child(ren). Remember, every homestead is a work in progress; give yourself grace, trust your instincts, and keep moving forward. You’ve got this!

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Rural Road Courtesy: A Handbook for Urban Transplants

Rural Road Courtesy - small town traditions for driving and walking down backroads.

Are you a small-town newcomer? Welcome!

Let’s get you started with a guide to walking and driving on rural country roads using some typical small-town rural road courtesy traditions.

Rural Road Courtesy - small town traditions for driving and walking down backroads.

In the calm landscapes of rural life, where every bend in the road reveals a new view and neighbors are as familiar as family, understanding the unspoken rules of the road is key, especially for those transitioning from the hustle and bustle of city living. Here’s a practical guide tailored for urban transplants, offering advice on integrating respectfully into rural communities while honoring the essence of country living.

Rural Road Courtesy: Walking Etiquette

Adjust Your Stride: Transitioning from city sidewalks to rural pathways requires a mindful approach. Always walk facing oncoming traffic, stay on designated paths, and remain aware of your surroundings to ensure a safe journey.

A guide to country road etiquette. Learn the polite conventions of walking and driving on small-town country roads.

Acknowledge Drivers: Extend a courteous wave or nod to drivers who yield or slow down to accommodate pedestrians. This simple gesture acknowledges their consideration and fosters positive interactions on the road.

Rural Road Courtesy - small town traditions for driving and walking down backroads.

Enhance Visibility: In low-light conditions, prioritize safety by wearing reflective clothing or carrying a flashlight. By increasing your visibility to drivers, you contribute to a safer environment for pedestrians and motorists alike.

Rural Road Courtesy - small town traditions for driving and walking down backroads.

Respect Private Property: Stay mindful of property boundaries and refrain from trespassing on private land. Respect the rights of local landowners and follow designated routes to minimize disruptions to their livelihoods.

Embrace Local Wisdom: When offered advice or guidance by longtime residents, approach it with humility and an open mind. Engage in respectful dialogue, recognizing the value of preserving rural traditions and customs for generations to come.

Rural Road Courtesy: Driving Etiquette

Embrace Local Customs: When navigating the winding roads of the countryside, take note of the local customs, such as acknowledging fellow drivers with a friendly wave. It’s a small gesture that speaks volumes about respect and community spirit.

Exercise Caution: Rural roads may present unique challenges, from farm equipment to wandering wildlife. Exercise caution, adhere to posted speed limits, and maintain a vigilant mindset to ensure the safety of all road users.

Respect the Pace: Embrace the unhurried rhythm of rural life and resist the urge to rush. Adhering to the leisurely pace of the countryside not only enhances safety but also allows you to savor the beauty of your surroundings.

Preserve Rural Identity: While it’s natural to bring elements of urban life to your new environment, remember to respect the distinct character of rural communities. Avoid advocating for changes that would compromise the tranquility and charm of the countryside.

Preserving country living.

Safe Travels Y’all

For urban dwellers transitioning to rural life, integrating into the fabric of the community requires a blend of respect, courtesy, and appreciation for local customs. By embracing the unhurried pace, expressing gratitude for the kindness of neighbors, and preserving the intrinsic beauty of the countryside, newcomers can find fulfillment and belonging in their new surroundings. Remember, the roads of rural life may be winding, but each turn offers an opportunity to connect with the land and the people who call it home.